My Weigh-In For June 25th

Drumroll please............!

My Monday weigh-in was 222! So I lost a total of 4lbs for the week of June 18th - June 24th.

My biggest struggle during the week:
I would say my biggest struggle is staying consistant. I feel that I was alot more motivated when I began and after 3 or 4 days... that's when I start to cheat here and there or talk myself out of excercizing. And another struggle is giving into food temptations, especially late at night. That is when I really feel like snacking.

My biggest accomplishment during the week:
Wow, probrably getting through the whole week with out giving up. I started the day new and had a game plan. Although I may get sidetracked, I still didn't give up. This is the same habit that I want to continue for the remainder of this 90 Day Challenge that I have arranged for myself!

My biggest motiviation during the week:
My biggest motivation came from imagining myself at my goal weight. And reading old old journals that I wrote and noticing that I was still doing alot of the same dieting methods with little or no results. It wasn't just the entries but the feelings that arised when I read them. I felt more determined to make this time the "real" time for me to get to my goal weight. This is it.